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Tai Chi Chuan Class

Check out these Tai Chi lesson files.

There is an overview article on Tai Chi which will help guide discussion within the class was well:

In The Beginning there was a Fair Maiden's Wrist which claimed to create a Tai Chi Push .

The classic dual between a Crane Body and a Snake Body illustrates Lifting Hands for the snake and a White Crane .

This series ends with a classic Tai Chi Fist and the Crossing Hands .

The Review is well worth the effort.


AUTHOR

David Scott leapingfrog@yahoo.com July 1997